Andy's review on Health and Fitness

Hi, My name is Andy B Calderon. I live on the lovely Island of St.Lucia. I set up this blog so that I can provide helpful information to the internet community. It is my aim to build a community around my passion which is health and fitness. I am in the process of getting myself back in shape. I use to be very active. I am a certified Lifeguard a certified windsurfing instructor.

I have gotten lazy over the years but I am on my way back. So you could say that I must practice what I preach.

I am always looking for ways to do something that can allow me to be of service to my fellow men. We live in a fast-moving society as a result, many people suffer from illness and bad health.

We consume foods that kill us slowly. We don’t get enough rest and as a result, many can’t function as they should.


I have chosen to make this a review blog. By so doing I get to combine my love for writing and the thrill of doing research. My reviews are based on:

  • Health & Fitness
  • Health & Welness
  • Food & nutrition
  • Sexual Health
  • Weight loss
  • Relationships


Mind Power is what we need to live a good life. Check out my Mind Power Mastery Report here

Welcome to My Blog